Turkmenistan · Asia/Ashgabat · UTC+05:00
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Convert any time to/from Ashgabat (Asia/Ashgabat)
Offset: UTC+05:00 | TZ: Asia/Ashgabat
Ashgabat is the capital of Turkmenistan, set between the Karakum Desert and the Kopet Dag mountains and known for its white marble buildings.
Ashgabat is in the Turkmenistan Time (TMT) time zone, with the IANA identifier Asia/Ashgabat and a standard offset of UTC+05:00. Turkmenistan does not observe Daylight Saving Time, so Ashgabat stays on UTC+05:00 all year. Standard time puts Ashgabat 30 minutes behind India (IST) and 5 hours ahead of UTC.
The table shows how Ashgabat compares with major time zones, and what 9:00 AM and 5:00 PM in Ashgabat are elsewhere.
| Compared with | Ashgabat is | 9:00 AM in Ashgabat | 5:00 PM in Ashgabat |
|---|---|---|---|
| UTC / GMT | 5 hours ahead of UTC | 04:00 | 12:00 |
| India (IST) | 30 minutes behind India (IST) | 09:30 | 17:30 |
| London (UK) | 5 hours ahead of London (GMT) | 04:00 | 12:00 |
| New York (US Eastern) | 10 hours ahead of New York (EST) | 23:00 (previous day) | 07:00 |
Differences use standard time. The UK and the US move their clocks by one hour in summer, so the gap with them can change by an hour for part of the year.
Ashgabat is in the Turkmenistan Time (TMT) time zone (Asia/Ashgabat), which is UTC+05:00 in standard time.
No. Ashgabat stays on UTC+05:00 year-round.
In standard time, Ashgabat is 30 minutes behind India (IST). India uses IST (UTC+05:30) all year.
The standard UTC offset of Ashgabat is UTC+05:00.
The live clock displayed above reflects the real-time local time currently in Ashgabat, making it an ideal tool for international business coordination, travel planning, remote work scheduling, and staying connected across time zones.
The cities listed below represent some of the most prominent urban centers near Ashgabat, along with their respective local times for easy comparison and scheduling.